My apologies, to those who drink their recommended amount of water, feel free to skim through.
But, unfortunately you are in the minority.
It is estimated that 75% of Americans are dehydrated, and I suspect Canada and Europe aren’t far behind.
Water is the most important and abundant substance on Earth, it is the universal solvent and the human body is at least 60% water!
Water is the primary component of all the bodily fluids:
digestive juices
blood
lymph
urine
tears
sweat