Basic Consultation (45 minutes) $65+tax

This is perfect for those who:

• Have a simple quick question

• Simple supplementation questions

• Need a few tips, tricks or new recipes

  This session will be conducted over the phone, FaceTime or via Skype

In Depth (60-90 minutes) - $195 +tax

This is a more in depth consultation, where we discuss in more detail about what is going on with your health concerns. A full evaluation will be completed through a thorough questionnaire describing symptoms, lifestyle, nutritional habits and family history. We will go over my recommendations and together we will devise an attainable plan that you can implement at home. Email, text and additional support is always available for your success for up to 12 weeks.

This is perfect for those who:

• Have a general health concern

• Just need to get started

• Need some direction with your current nutrition

• You feel that there is something not quite right and need some guidance.

  We will meet via Skype/FaceTime/Phone for the initial consultation and only email support for the remaining 12 weeks

  Please fill out the Lifestyle Assessment Forms and return prior to our appointment.

A Bit Deeper Package - $355+tax

This package includes the “In Depth” 60-90 minute consultation plus two 60 minute follow up sessions. This gives us the opportunity and time to dig a bit deeper into what is working , what are some issues and how your body is progressing. Consistency is key in order to see change. Consistent support, encouragement and direction that this package allows will set you up for success and lasting change. This package also includes weekly check-in emails, phone support and access to me for any questions you may have. Email, text and additional support is always available for your success for up to 24 weeks.

This is perfect for those:

• Have chronic health issues such as allergies, digestive upset, compromised immunity or fatigue

• Weight loss

• Anxiety, depression or mood swings

• Want lasting change or accountability with your health

Follow-Up Appointment - (60-90minutes) $85+tax

Need a bit of extra time? No problem! In these sessions we will review your main health concerns, your symptoms, your current plan and then discuss how we can improve or adjust accordingly. I will prepare my recommendations and send them via e-mail.