All in Allergy

Allergy Part 3: Steps to Take to Avoid Allergy

Allergy Part 3: Steps to Take to Avoid Allergy

Sarah Shoemaker
Allergy, Digestion, Education, Nutrition

I was a wheezie, sneezie asthmatic kid. I suffered terribly with allergies, they started in late spring and lasted well into September. I would buy the bulk packs of allergy pills and would often switch mid summer to a different brand because they were no longer working for me. I will spare you the details but, be certain it was very uncomfortable and I was miserable most of the spring and summer.

As an adult, I thought I was doing all the right things, I ate fairly well, exercised and I assumed that these allergies were something I needed to accept and live with.

I was wrong!

Allergy Part 2: How Allergy and Digestion are Linked

Allergy Part 2: How Allergy and Digestion are Linked

Sarah Shoemaker
Allergy, Digestion, Education

Often times people don’t think they have digestion issues because they don’t have pain or discomfort in their stomachs. They don’t attribute the acid reflux, gas, bloating, feeling heavy after eating, nausea, diarrhea or constipation, among so many others, with digestive issues.

These symptoms are not normal and ARE signs of digestive issues.

It is a guarantee that if you eat a typical North American diet you will develop a chronic degenerative disease like heart disease, diabetes, obesity, hypertension, stroke or mental illness.

But, even if you eat a fairly “healthy” diet, you could suffer from an unknown intolerance or allergy.

Ok so whats the link between digestion and allergy?