All in A Good Life
Well the time has come where cheekily we tease in our house about my upper lip being assaulted by the big guy’s stubble. I honestly don’t mind. It is for a fantastic cause and if this is what it takes for men to feel more comfortable taking about their health then I am all in! The health concerns that Movember highlights are
Dr. Norman Shealy said “Every known illness is associated with a magnesium deficiency. Magnesium is the most critical mineral required for the electrical stability of every cell in the body. A magnesium deficiency may be responsible for more diseases than any other nutrient.”
Happy World Vegetarian Day! OK you can stop rolling your eyes!! Here’s the deal, not everyone needs to become vegetarian to be healthy. I strongly believe that not everyone would do well on a vegetarian diet.
In a recent post on cleansing I suggested that doing a seasonal cleanse can be different things to different people. For some, it may be drinking more water or turning their screens off at night sooner, it can be anything. Cleansing should include not only what we eat, drink or consume but also the products that we use on a daily basis. I am talking about the moisturizers, the hand soap, shampoos, conditioners, etc. What are they made of? Do you know? Here are just 3 of SO many harmful chemicals that are known to cause cancer, disrupt hormone balance, create issues with our immune system and are general irritants among SO many other things. I so strongly urge you to have look at your favourite products to see what they are made of.
Change is hard. I have been told by my clients and I see it every day. It can frustrate everyone involved, but only until someone is willing to give up bad habits, addictions and unhealthy thinking will real health thrive. Everyone is one their own path and must come to the point where they are willing to give up the things that made him/her sick.
